GROUP HYPNO-RELAXATION SESSIONS

A ONE HOUR GUIDED GROUP HYPNO-RELAXATION SESSION

Join me for this relaxing session, held in the welcoming and tranquil space of Holton Studio.

• Thursday 7th May, 7.30pm

• Holton Studio, Holton le Clay, DN36 5HS

Treat yourself to a group hypnotic relaxation session. This is a cosy evening session for you to take some time just for you to ease yourself into the new month. You’ll leave feeling relaxed, refreshed and ready to step into spring with confidence and calm.

Your relaxation session will start with a short introduction from me, introducing you to hypnotherapy and outlining how it can help you to achieve your personal goals and transform your mindset. Following this, you'll enjoy approximately forty-five minutes of hypnotic guided relaxation, sending you into a beautifully relaxed, trance like state. This is your chance to switch off from the outside world and focus on your inner self. Our session will close with a group chat, sharing experiences and answering any questions you may have. This relaxation session is the perfect introduction to 1:1 hypnotherapy sessions for anyone who may be curious!

What you need

• Water bottle

• A yoga mat (if you have one), 1 or 2 cushions and a blanket (2 if you’d prefer to lie on one on top of the yoga mat) bring whatever you need to feel comfortable lying down for approximately 45 minutes

• An eye mask (optional)

How to book

• Via my website. Places are limited so book now to avoid disappointment.

Investment

£10 for the hour session. On selecting 'Add to Cart' you'll be required to complete a registration form. Please provide as much information as you can, and also take a look at my terms and conditions here.

Any questions? If you'd like to know anything more before signing up, please feel free to drop me an email: katy@kintsugi-hypnotherapy.co.uk.

This is your time to rest, reset, and nourish your inner self.